Kellogg's Wellbeing

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Flavor Up with Fiber

Add a nutty flavor and some extra fiber with Kellogg’s whole-grain or bran cereals!

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Stir a cup or so of Kellogg’s Complete Wheat Flakes® into soup or stew as a thickener about 15 minutes before serving. No crushing necessary. 


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Substitute a crushed fiber-containing cereal such as Kellogg’s All-Bran® cereals for cracker or bread crumbs in meatloaf or meatballs. No one’s the wiser and your dish will be extra moist!


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Slightly crush any Kellogg’s Frosted Mini-Wheats® bite size cereal and sprinkle it over mashed sweet potatoes or baked winter squash.


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Rock a baked fruit dessert by topping with Special K® Granola or Kellogg’s Raisin Bran® instead of rolled oats or other toppings.


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Double down on fiber in a fruit and yogurt parfait by using Kellogg’s All-Bran® or All-Bran® Buds, Raisin Bran® or Frosted Mini-Wheats® Little Bites. The flavor and texture combinations are endless.


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Making Smoothies? Add a handful of any of Kellogg’s All-Bran® cereals to the blender to incorporate the goodness of grains and fiber.